Delicious & Easy by Arduana
  • Home
  • About Me
  • Recipes
    • Savoury
    • Sweets
    • Vegan | Raw | GF
  • Work With Me

Savoury



Gheymeh Bademjan - Eggplant & Lentil Persian Stew

11/8/2020

0 Comments

 
Picture
Like all traditional recipes, this takes some time to prepare. Although the process is not complicated. Don't try to catch a shortcut by putting all the ingredients to cook  at once, because all of them require different time to cook so they can preserve their original taste and texture. 
 
I highly recommend this dish for Sunday family lunch, or other gatherings, special occasions or on special special days when you want to please your palate. 
 
Ingredients: 
2 medium eggplants 
1 cup yellow lentils 
3 medium whole tomatoes (pilled) 
3 medium onions 
800 grams of lamb (cut into cubes) 
2 and 1/2 cups of beef stock 
Salt, pepper ( I also add smoked paprika, although it's not part of original recipe) 
Olive oil 
 
Process: 
 
Finely chop onions, sprinkle some olive oil in a large capacity pan, saute onions until they slightly change color. Throw in meat and cook for 20 minutes. 
 
Grate 2 peeled tomatoes  and add to meat.
 
Add 1 and 1/2 cup of beef stock, season, put the lid on top and let the meat cook for an hour. 
 
By that time wash and boil the lentil until soft. Once cooked, drain and keep aside. 
 
Prepare eggplant: 

Peel and slice in equal sizes. (Originally eggplants should be sliced lengthwise, so you have long parts of it in a stew, but I prefer to cut it in cubes).  Soak a generous amount of salt, then wash eggplants and fry in cooking oil. 
 
After cooking meat, add lentils, eggplants and the remaining cup of beef stock and one tomato (sliced or cubed). Let it cook for 20 minutes. 
 
While stew is cooking, cut 2 potatoes into cubes and bake on 190C for 15 - 20 minutes and serve on top of Gheymeh bademjan. 
 
Serve with rice and full fat yogurt. 
Picture

Gheymeh Bademjan - Perzijski gulaš s janjetinom, patlidžanom i lećom

Kao i svaki tradicionalni recept i ovaj traži malo više vremena, ali sam proces nije kompliciran. Savjetujem da ne hvatate prečice kuhajući sve sastojke odjednom, jer svaki od njih treba posebno vrijeme za termičku obradu. U protivnom povrće će se pretvoriti u kašu, izgubiti svoje arome i teksturu. 
 
Preporučujem ga za nedjeljni rucak ili neka druga druženja, specijalne prilike ili jednostavno za one dane kada želite ugoditi svom nepcu. 
 
 
Sastojci:
2 patlidžana srednje veličine
1 šolja žute leće (koristila sam šolju od 200 ml)
3 veća paradajza (oguljena) 
3 srednje velike glavice crvenog luka (sitno nasjeckano) 
800 grama janjećeg buta (isječeno na kocke) 
2 & 1/2 šolje temeljca 
So, biber, (koristim i alevu papriku mada toga nema u receptu)
2 krompira 
Maslinovo i obično ulje
 
Proces:
 
Luk predinstati na maslinovom ulju dok lagano ne promijeni boju. Dodati mu meso, izmiješati i kuhati 20 minuta.
 
Dva oguljena paradajza izrendati (na krupnije) i dodati mesu, potom usuti jednu i pol šolju temeljca, začiniti, poklopiti i kuhati sat vremena. 
 
Za to vrijeme operite i skuhajte leću. Kada omekša procijedite i stavite sa strane. 

Pripremite i patlidžan. 

Ogulite ga i isijecite. U orginalnom receptu patlidžan se siječe dužinom, na ploške, pa kasnije u gulašu imate velike komade patlidžana, ali ja ga više volim isijeći na kocke. 

Kada ste isjekli patlidžan dobro ga posolite, ostavite desetak minuta pa isperite, posušite i prepržite na ulju. 

​Ja koristim vrlo malo ulja a kockice patlidžana konstantno miješan kako ne bi zagorio i kako bi se lijepo zarumenio sa svih strana. 
 
Kada ste ispržili i patlidžan dodajte ga mesu, uspite i onu preostalu šolju temeljca i dodajte 1 preostali paradajz. Isijecite ga na šajbe ili na kocke. 
Poklopite i kuhajte još 20 minuta. 
 
Za to vrijeme krompir isijecite na kocke, malo nauljite, poslite i pobiberite pa pecite na 190 C 15 do 20 minuta. 
 
Krompir stavite u gulaš na samom kraju. Bademjan servirajte uz rižu i čvrsti punomasni jogurt. 
0 Comments



Leave a Reply.

    Author

    Full time food lover, spare time - delicious & easy recipes creator

    Archives

    February 2022
    July 2021
    April 2021
    March 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    October 2019
    August 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    August 2018
    July 2018
    June 2018
    May 2018
    February 2018
    January 2018
    December 2017
    November 2017

  • Home
  • About Me
  • Recipes
    • Savoury
    • Sweets
    • Vegan | Raw | GF
  • Work With Me