Baked Brussel Sprouts with 3 Dressings Variation

Lovers of sprouts, I reveal to you a super technique thanks to which, in just 10 minutes of baking, you can get fine sprouts with caramelized crispy edges, relieved of specific bitter taste characteristic of this vegetable rich in vitamins and antioxidants.
I also share with you few different dressings for them. Serve them as a side dish or main course.

Basic recipe for baked sprouts:

- Fresh curds
- Salt, pepper, olive oil
- Alu foil

Process:

Turn the oven on to 190C, lower the baking in the oven and turn on the lower heater. Put a few tablespoons of olive oil in a saucepan and let it heat in the oven. Peel the sprouts, cut in half, season and oil slightly.
When the olive oil is hot in the oven, remove sprouts and quickly transfer to the pan, spreading all over it and cover with the aluminum foil. It will help you get the taste of the bare sprouts and eliminate their strong bitter taste. Bake for 10 minutes at 190 - 200C (depending on oven strength).  Prepared in this way, they will be a great side dish. If you serve them as a meal, you can enrich them with nuts, dried fruits and a variety of dressings. Here are some suggestions from which you can make a combo that suits you:

SPICES: In addition to salt and pepper, as the basic spices, the following spices are a good match for the sprouts:

-Turmeric
-Smoked red pepper
-Cumin
-Chilly powder
-Susan Chilly seeds
-Parsley, thyme, oregano…

​HONEY BALSAMIC BRUSSELS SPROUTS
•  Follow recipe for Roasted Brussels Sprouts. 
•  Whisk 1 1/2 tablespoons balsamic vinegar with 1 ½ teaspoons honey.
•  Toss roasted Brussels Sprouts with balsamic/honey after they’ve finished cooking.

ROASTED BRUSSELS SPROUTS WITH LEMON (AND PARMESAN)
•  Follow recipe for Roasted Brussels Sprouts, adding ¼ teaspoon dried thyme and ¼ teaspoon dried parsley in addition to the other seasonings.
•  Roast according to directions.
•  Toss roasted Brussels Sprouts with 1 tablespoon lemon juice, 2 teaspoons lemon zest and optional 2 tablespoons finely grated Parmesan cheese.    

ROASTED BRUSSELS SPROUTS WITH SRIRACHA & HONEY
•  Follow recipe for Roasted Brussels Sprouts. 
•  Whisk 1 tablespoon honey with ½ tablespoon sriracha.
•  Toss roasted Brussels Sprouts with honey sriracha after they’ve finished cooking.

Pečene prokulice uz 3 varijacije dressinga ​

Ljubitelji prokulica, otkrivam vam super tehniku zahvaljujuci kojoj, u samo 10 minuta pecenja, mozete dobiti fine prokulice s karameliziranim hrskavim ivicama, rasterecene specificnog gorkog okusa karakteristicnog za ovo povrce bogato vitaminima i antioksidansima. 
Dijelim s vama i nekoliko razlicitih dressinga za njih. Posluzite ih kao dodatak ili glavno jelo.
Osnovni recept za pečene prokulice:
-      Svjeze prokulice 
-      So, biber, maslinovo ulje 
-      Alu folija 

Proces:
Upalite rernu na 190C, rešetku za pečenje spustite nisko i upalite donji grijač. U tepsiju naspite nekoliko kašika maslinovog ulja i stavite da se grije u rerni. 
Prokulice ocistite, presijecite na pola, zacinite i malo pouljite. Kada je maslinovo ulje u rerni vrelo, izvadite van, brzo prebacite prokulice na vrelo ulje, rasporedite po cijeloj tepsiji i prekrijte alu folijom. Ona ce pomoci da dobijete okus barenih prokulica i eliminisati jaki gorki pod-ton u njihovom okusu.
Pecite 10 minuta na 190 – 200C (ovisno o jacini rerne.)
Spremljene na ovaj nacin bit ce odlican prilog. Ako ih sluzite kao obrok, mozete ih obogatiti orasastim plodovima, suhim voćem i razlicitim dressinzima. 

Evo nekih prijedloga. Vi pravite kombo koji vam odgovara: 

ZAČINI:

Osim soli i bibera, kao osnovnih zacina uz prokulice se lijepo slazu i sljedeci zacini:
-Kurkuma
-Dimljena crvena paprika 
-Kumin
-Chilly u prahu 
-Susene Chilly sjemenke 
-Peršun, majčina dušica, origano…
​
A sada dressinzi:

BALSAMIC I MED 
2 Kašike balsamica i isto toliko meda
Ovim dressingom prelijete prokulice nakon pecenja po postupku koji je gore naveden 

LIMUN I LIMUNOVA KORICA (UZ PARMEZAN PO ZELJI)
Sok jednog limuna i narendanu koru limuna prelijte preko pecenih prokulica. Po zelji zavrsite sa  permezanom. 
Uz ovaj dressing preporucijem da prokulice prije pecenja zacinite sa suhim persunom i origanom.
​
SRIRACHA I MED 
1 kasika meda plus pola kasike srirache. 
Prelijte nakon pečenja