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Savoury



Eggplant with Tahina

10/10/2020

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I often prepare this recipe, not only because it is simple and quick, but also because I can use it in different ways as an appetizer, as a supplement to protein meals, or as a meal itself.

If you love eggplant, don’t miss to try it.

Ingredients:
Eggplant
Bimal Omega oil (The reasons why I use it are the guarantee of GMO Free in composition, vitamin E and unsaturated omega-3 acid deficiencies that this oil is rich in.)
Greek yogurt
Tahina cream
Lemon juice
Garlic (optional)
Salt, pepper, walnuts, parsley and pomegranate

Process:
Cut the eggplant in half, lengthwise.

Cut the inside with a knife as if you were slicing baklava.

Add salt, pepper, oil and bake at 180 - 190C until golden brown, about 40 minutes.

While the eggplant is baking, prepare the coating. A small pack of Greek yogurt and one full tablespoon of tahini cream are enough for one whole eggplant.

Add the juice of half a lemon, a little salt and, if desired, a clove of crushed garlic. Mix well.

If the products were not at room temperature, heat this dressing with steam.

Coat the roasted eggplant with the prepared dressing, then sprinkle with walnuts on top (you can lightly toast them), pomegranate seeds and fresh parsley.
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​Patlidžan s tahina kremom 

Vrlo cesto pripremam ovaj recept, ne samo jer je jednostavn i brz već zbog toga sto ga mogu koristiti na razlicite načine kao predjelo, dopunu proteinskim obrocima, ili kao sam obrok. Ukoliko volite patlidžan, ne propustite probati ga. 
  
Potrebno vam je: 
Patlidžan 
Bimal Omega ulje (Razlozi zbog kojeg ga koristim su garancija GMO
Free u sastavu, vitamin e i nezasićene omega-3 mane kiseline kojima ovo ulje obiluje.)
Grčki jogurt
Tahini krema
sok limuna 
bijeli luk (po želji)
So, biber, 
orasi, peršun i nar 
 
Proces: 
Patlidžan presijecite dužinom na pola. Po unutrašnjosti zarežite nožem kao da crtate baklave. Posolite, pobiberite, nauljite pa pecite na 180 - 190C dok ne porumeni, otprilike 40 minuta. 
 
Dok se patlidžan peče pripremite premaz. 
​
Na jedan cijeli patlidžan dovoljno je malo pakovanje grčkog jogurta i jedna vrhom puna kašika tahini kreme. Tome dodajte sok pola limuna, malo soli i po želji čehnicu protisnutog bijelog luka. 
Dobro izmiješajte. Ako proizvodi nisu bili sobne temperature, ovaj preliv zagrijte na pari. 
 
Premažite pečeni patlidžan pripremljenim prelivom, pa odozgo pospite orasima (možete ih lagano tostirati), zrnom nara i svježim peršunom. 
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    Full time food lover, spare time - delicious & easy recipes creator

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  • Home
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  • Work With Me