 Prep Time 15 minutes, servings 13-16 slices. Ingredients: For the crust 2 cups almonds 1 + 1/2 cup pitted dates finely chopped ¼ teaspoon salt For the cheesecake 2 cups cashews soaked overnight or soaked in hot water for half an hour ½ cup canned coconut milk shaken 1/3 cup coconut oil ⅓ cup pure maple, or agave syrup 3 tablespoons fresh lemon juice 1 tablespoon vanilla extract or 1 teaspoon vanilla bean paste 1 teaspoon cinnamon ¼ teaspoon grated nutmeg 1 tablespoon fresh grounded ginger ¼ teaspoon salt Dark chocolate and fresh strawberries for topping. Instructions First prepare the base. Put almonds and dates into a food processor or high-powered blender and pulverize until it comes together into a sort of sticky dough. Press the dough evenly along the bottom of the prepared pan. Leave in the fridge until making cream top. In a high-powered blender just, combine all of the ingredients and blend for about 2 minutes, or until the mixture is silky smooth and creamy. You may need to add a bit more coconut milk or lemon juice to get it to blend smoothly. It is up to you and your taste. Pour the smooth filling into the prepared pan over the crust. Smooth out the top and tap the pan hard against the counter a few times to release any air bubbles. Place in the freezer to set for at least 3 hours or overnight before cutting. Top with dark chocolate and fresh strawberries (optional).  Chai Vegan Cheesecake Vrijeme pripreme 15 minuta. Navedeni sastojci dovoljni su za 13 – 16 komada cheescakea. Za koru vam je potrebno: 2 solje badema 1+ 1/2 solje hurmi (ociscenih od kostica) ¼ kasicice soli Za kremu vam je potrebno: 2 solje neslanih indijskih orašćića potopljenih preko noci u vodi. Ako ste slucajno to zaboravili napraviti, potopite ih pola sata u vrelu vodu. ½ konzerve kokosovog mlijeka 1/3 solje kokosovog ulja 1/3 solje javorovog ili agavinog sirupa 3 kasike soka limuna 1 kasicica ekstrakta vanilije ili vanilin stapic 1 kasicica cimeta 1/4 kasicice muskatnog orascica 1 kasika svježe narendanog đumbira 1/4 kasicice soli Proces Najprije spremite bazu. Vrlo jednostavno, u blenderu sjedinite bademe i hurme. Dobit ćete tijesto koje trebate ravnomjerno rasporediti po lagano nauljenom plehu. Stavite u frižider dok spremite kremu. Nju spremate tako što ćete sve sastojke za kremu staviti u blender i blendati nekoliko minuta dok ne dobijete finu, kremastu masu. Kušajte i po želji dodajte još malo određenog začina ili limunova soka, po želji. Izlijte kremu preko kore i tresnite plehom nekoliko puta o kuhinjsku podlogu kako biste izbacili eventualne mjehuriće iz kreme. Pohranite u frižider najmanje 3 sata. Ja obicno držim preko noći kako bi se cheescake lijepo ohladio i stisnuo. Po želji, prelijte slojem tamne cokolade i ukrasite svjezim jagodama, 
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 Lazy weekend is perfect for these coconut – goji berry truffles. You are going to make this healthy recipe in minutes, you don’t need so much of ingredients, and I am pretty sure that everybody will love it! This is also raw, gluten free, lactose free, vegan and industrial sugar free! Ingredients ½ Cup oats (blend into a flour) 1 Cup desiccated coconut ½ Cup goji berries 4 Tbsp of agave syrup (can be replaced with organic honey or maple syrup) 4 Tbsp coconut oil (heaping tbsp, not melted oil) 1 tsp vanilla extract 100 gr dark chocolate Process Blend together coconut flakes and goji berries before adding oats and blend again. Pour in agave syrup, coconut oil and vanilla and mix well until you get sticky dough. Oil your palms and fingers so you can roll the dough easier. Form small truffles and place them on the clean sheet. Place in the fridge until making chocolate toping. Let it stay on the cold for at least 10 minutes. In the end coat with melted chocolate…and that’s it!  Kuglice od kokosa i goji bobica Nemam previse vremena za kuhinju ovoga vikenda a slatko se mora imati u kuci, pa ako ste u istoj situaciji, preporucujem ove kuglice. Napravit cete ih u nekoliko minuta, sa svega nekoliko sastojaka. Ne peku se, ne sadrze gluten, laktozu, rafinirani secer I zbilja su ukusne. Sastojci: ½ Solje ovsenih pahuljica (sameljite u blenderu) 1 Solja kokosovog brasna (obicno koje koristimo za cupavce) ½ Solje goji bobica 4 kasike agavinog sirupa 4 kasike kokosovog ulja (cvrstog I neka kasike bude vrhom pune) 1 kasicica ekstrakta vanilije 100 grama tamne cokolade Priprema: Izblendajte kokos I goji bobice pa dodajte I ovsene pahuljice. Dodajte potom I ostale sastojke i blendajte 1 – 2 minuta dok ne dobijete ljepljivu masu koja se da formirati u kuglice. Lagano nauljite dlanove i prste pa formirajte kuglice od mase koju ste dobili. Redajte ih na pleh i ostavite u frizideru desetak minuta da se stisnu. Na kraju ih uvaljajte u rastopljenu cokoladu. To je to!   Black beans can have a very important influence on your health. They contain calcium, magnesium, zinc - which all contribute to building & maintaining bone structure and strength. It is also great for lowering blood pressure, managing diabetes, warding off heart disease…and you know what’s the best? You can make awesome brownies using black beans. These are so moist, soft and delicious! I bet no one could ever tell your secret ingredient. Ingredients: 1 Cup dry black beans. (Once you boil them, rince and dry and you will get approx. 2 cups of black beans) Juice squeezed from 3 oranges 4 Tbsp coconut oil 4 Tbsp honey 4 Tbsp cocoa powder ½ Cup almonds 1 tsp vanilla extract 1 tsp baking powder Approx. 50 grams dark chocolate Process: In food processor, blend black beans. Add almonds and blend together until well combined. Pour in all other ingredients and mix together. Place in a small baking pan. Use parchment paper. Bake in preheated owen on 180C for 25 minutes. Cool before slicing and serving.   Brauni od Crnog Graha Crni grah moze igrati vaznu ulogu u odrzavanju zdravlja. Sadrzi kalcij, magnezij, cink, koji su vazni za odrzavanje snaznih kostiju. Crni grah je dobar za krvni pritisak, kontrolu dijabetesa…a znate sta je najbolje od svega? Od crnog graha mozete napraviti sjajne braunije! Ovi su socni, mekani I ukusni! Ako drugima ne kazete, nikada nece pogoditi koji je tajni sastojak vasih braunija. Sastojci: 1 Solja suhog crnog graha (Kada ga raskuhate, nabubrit ce pa cete dobiti gotovo dvije solje graha. Ocijedite i prohladite) Sok od 3 narandze 4 Vrhom pune kasike kokosovog ulja (u cvrstoj, nerastopljenoj formi) 4 Vrhom pune kasike meda 4 Kasike kakaa ½ Solje badema 1 kasicica ekstrakta vanilije 1 kasicica praska za pecivo Cc 50 grama crne cokolade Proces: Najprije izblendajte raskuhani grah. Dodajte bademe pa dobro izblendajte. Potom ubacite sve ostale sastojke I sjedinite. Koristite manji pleh za pecenje jer brauni nece mnogo narasti. Pleh oblozite papirom za pecenje. Pecite 20 minuta na 180C. Prije nego isijecete I servirate dobro ohladite.   Slice of moist, rich, tasty banana bread for perfect start of the day! It is vegan & Gluten free too! Dry Ingredients: 2 cups oat flakes – use gluten-free if allergic/intolerant 1 cup ground almonds 1/2 cup coconut sugar – or you can use brown sugar 1 baking powder pinch of salt Wet ingredients 3 Bananas, mashed 120ml Coconut oil 1 tsp vanilla extract 5 - 6 Tbsp almond milk 2 Flax eggs: (2 tbsp milled flaxseed + 6 tbsp hot water) Process: Prepare the flax eggs: Mixing 2 Tbsp milled flaxseed + 6 Tbsp hot water. Leave for 10 minutes to set. Preheat your oven to 180C. In a large bowl, mix together dry ingredients. Pour in the wet ingredients and mix to combine. Transfer the batter into a loaf tin lined with parchment paper. Bake for 50-55 minutes. Leave to cool and enjoy! Hljeb od Badema i Banane Kriska socnog, bogatog i ukusnog banana hljeba s bademima, za mene je savrsen pocetak dana. Uz to, ovaj je veganski i bez glutena!
Suhi sastojci: 2 Solje sobenih pahuljica. Ja sam koristila bezglutenske. Sameljite do konzistencije brasna. 1 Solja mljevenih badema 1/2 Solje kokosovog secera ili drugog smedjeg secera 1 Paketic praska za pecivo Prstohvat soli Vlazni sastojci 3 Banane (zgnjecite viljuskom ili u blenderu) 120 ml Kokosovog ulja 5-6 Kasika bademovog mlijeka 1 kasicica ekstrakta vanilije Zamjena za jaja (2 kasike mljevenih sjemenki lana + 6 kasika vrele vode.) Postupak: Pripremite zamjenu za jaja i ostavite sa strane 10tak minuta. U veliku posudu pomijesajte suhe sastojke pa dodajte vlazne. Sve sjedinite i izlijte u pleh oblozen papirom. Pecite u rerni zagrijanoj na 180C 50 - 55 minuta. Potpuno ohladite i uzivajte!  Hello peanut butter lovers! I have something special, refreshing and easy preparing for you. This rich and fruity tart is glurten-free, refined sugar-free, vegan and (almost) raw! And it’s made only with few ingredients. Ingredients For the crust · 1 1/2 cups roasted peanuts (I used packed diet peanuts. You can find it in every bigger supermarket) · 1 cup pitted dates For the filling · 1 pack frozen fruits. I used blueberries · 2 tablespoons chia seeds · 1 teaspoon vanilla extract · 1-2 tsp honey (optional) · Blueberries for garnish · Peanut butter for topping Instructions Lightly grease a tart pan. Set aside. Add the pitted dates and roasted peanuts to a food processor or high-powered blender and pulverize until it comes together into a "dough". Cook your fruit over medium heat for few minutes, until water is almost evaporated. Mash the blueberries and stir in the chia seeds, and keep stirring for couple minutes more.. In the end add vanilla extract. Arrange the whole blueberries over the berry jam as desired and drizzle with peanut butter. Place in the refrigerator for at least an hour to set. Slice and enjoy!  Kikiriki tart s pet sastojaka Za sve ljubitelje kikiriki putera, ovo je osvjezavajuci I brzi recept, kojeg cete ponavljati. Kombinacija punog ukusa kikirikija I voca koje donosi svjezinu s kremastim kikiriki puterom na vrhu bice praznik za vase nepce. Bez mlijeka, jaja, glutena i bez pecenja! I znate sta jos? Napravit cete ga sa svega 5 osnovnih sastojaka. Potrebno vam je: Kora: 1 + ½ solje pecenog, neslanog, kikirikija (ja sam koristila Diet kikiriki s niskim udjelom soli. Mozete ga naci u velikim marketima, poput Binga napr.) 1 solja hurmi (odstranite kostice) Krema: 1 pakovanje smrznutog voca. Koristila sam borovice, ako zelite probajte sa sumskim vocem ili neku drugu kombo. 2 Supene kasike chia sjemenki, 1 kasicica ekstrakta vanilije, 1 – 2 kasika meda (po zelji), 2 kasike finog, kremastog, kikiriki putera. Iz pakovanja zaledjenih borovnica, ostavite pola solje sa strane. Trebat ce vam za ukrasavanje. Priprema: Korak 1 Kokosovim uljem lagano namastite pleh. Ja sam koristila vise malih kalupa za tart, vi mozete obicni, samo da ne bude onaj veliki jer vam masa nece biti dovoljna za njega. Ukoliko nemate pleh za tart onda koristite drugi manji pleh po vasem izboru. Mozete ga obloziti I papirom za pecenje radi lakseg vadjenja I rezanja. Korak 2 U blenderu smiksajte kikiriki I hurme. Ubrzo ce masa postati poput mase za kuglice. Istresite na pleh I prstima pritisnite na podlogu I rubove. Dobro stisnite i izravnajte. Korak 3 Na srednjoj temperaturi, u srednje veliku serpu, istresite voce. Kuhajte nekoliko minuta dok voda ne ispari gotovo u potpunosti. Korak 4 Dodajte chia sjemenke, kuhajte jos 1 - 2 I izblendajte borovnice. Ako nemate rucni blender, da ne biste stvarali nered u kuhinji, koristite kasiku za pire krompir J Korak 5 Dodajte ekstrakt vanilije i ukoliko zelite med. Promijesajte i istresite na koru. Po vrhu poredajte cijele borovnice koje ste ostavili sa strane I ukrasite kikiriki puterom. Drzite u frizideru najmanje sat vremena prije posluzivanja.   This is my happy friday recipe! Sun seed and pomegranate cake! It's raw, vegan, GF, so it’s super healthy and also easy to prepare. For the base you will need: 2 Cups of dates 1 & 1/2 Cups almonds For mousse you will need: 1 Cup unsalted sun seeds (soaked in hot water for half an hour) 1/2 Cup coconut cream (use caned coconut milk) 4 Heaping Tbsp firm coconut oil Juice squiezed out of 1 lemon 1 tsp vanilla extract Pinch of salt 1 pomegranate Plus 1 pomegranate for garnish Process: Blend dates and almonds and make a crust out of that mixture. Use the fingers to press crust on bottom of your mold. I used muffin mold with piece of parchment paper on the bottom so I can take it out easier. Freeze until muosse is ready. For the mousse you just put all ingredients inside of food processor and blend until smooth and well combined. I put pomegranate seeds between crust and mousse but would suggest you put mousse first and leave pomegranate for toppings. Pomegranate seeds on firmed crust wasn't the best idea because mousse couldn't connect with the crust and cake was hard and unstable to cut. So, you can put pomegranate seeds on top. Kolač sa sjemenkama suncokreta i šipka Evo i ovosedmicnog "Happy friday" recepta. Veganski, bezglutenski i ne pece se. Super zdravo i super jednostavno. Mnogi od vas su me pitali mogu li necim zamijeniti indijski orascic u veganskim kremama jer je skup. Evo, probajte ga zamijeniti sjemenkama koje su vrlo pristupacne a daju cak i bolji okus kremama od indijskih orascica.
Za koru vam je potrebno: 2 Solje mekanih hurmi 1 + 1/2 Solje badema Za kremu: 1 Solja neslanih suncokretovih sjemenki (potopite ih u vrelu vodu na 20 minuta, pa kasnije lijepo ocijedite) 1/2 Solje kokosove kreme (koristite konzervirano kokosovo mlijeko. Krema je na vrhu) 4 Pune kasike kokosovog ulja ali u cvrstoj formi. Sok jednog limuna 1 kasicica ekstrakta vanilije Prstohvat soli 1 Ociscen sipak. Plus 1 ociscen sipak za dekoraciju. Priprema: Hurme i bademe sameljite i od dobijene mase napravite bazu za kolac. Ja sam koristila kalupe za maffin ali sam dno oblozila trakicama papira. Trakice ukrstite na dnu i rezite ih duze, tako da vire iz kalupa, kako biste kasnije, povlačeći ih, lagano izvukli kolac iz kalupa. U svaki kalup stavite malo tijesta kojeg ste dobili od hurmi i badema. Kremu napravite tako sto sve sastojke strpate u blender i blendate dok ne dobijete glatku, finu masu. Ja sam sipak za dekoraciju redala na koru pa odozgo stavila kremu, ali bih vam preporucila da uradite drugacije. Sipak izmjedju kore i kreme nije dozvolio kolacu da se poveze i bilo ga je tesko rezati. Znaci umjesto na koru, vi sipak stavite na vrh kolaca, preko kreme. Takodjer bih savjetovala da kremu ostavite u frizideru na pola sata prije nego je izlijete na koru. Tako ce kokosovo ulje da se stegne i krema ce biti malo gusca i kasnije se nece prelijevati preko kore. U svakom slucaju, hladite nekoliko sati prije degustacije. Prijatno!  This recipe is for my vegan friends, or for those who want something super healthy but still ridiculously delicious….well this is the one! Fast preparation – to make it you will need 20 minutes, and they disappear fast too! Ingredients: 3/4 Cup Coconut Oil (Slightly softened) 1/2 Cup Hazelnut butter 2/3 Cup Coconut Sugar 2 flax eggs for vegan version (or 1 egg and 1 egg yolk) 1 tsp Vanilla Extract 1/2 tsp Baking Soda 1/2 tsp Salt 2/3 Cup Coconut Flour (or any other GF flour) 100gr Chopped Dark Chocolate Process: Preheat the oven to 160C and line a cookie sheet with parchment paper. In a bowl, beat together the coconut oil, hazelnut butter and coconut sugar until smooth. Add the flax eggs and vanilla and mix until smooth. Add the baking soda, salt & coconut flour. Mix until well mixed. Fold in the chopped dark chocolate. Form cookies and place on the prepare baking sheet. Bake for 10-11 minutes maximum and let cool for 5 minutes afterwards on the cookie sheet. Move to a cooling rack to cool completely.  Paleo & Vegan Cokoladni Kolacici Za vegane, ali I one koji zele zdravi ali ukusni slatkis – to je taj recept! Brza pripema – za ovaj recept vam treba samo 20 minuta.
Sastojci: 1/4 Solje Kokosovog Ulja (razmeksano) 1/2 Solje Putera Ljesnjaka 2/3 Solje kokosovog secera 2 flex jaja (ako koristite regularna jaja onda 1 jaje + jedno zumance) 1 kasicica vanilija extrakta ½ kasicice sode bikarbone ½ kasicice soli 2/3 solje kokosovog brasna (ili bilo kojeg GF brasna po vasem izboru) 100 grama sjeckane crne cokolade Priprema Zagrijte pec na 160 C, stavite papir za pecenje preko pleha. Kokosovo ulje, ljesnjakov puter I secer mutite mikserom dok ne dobijete finu glatku masu. Dodajte kokosovo brasno, so I sodu bikarbonu I sjedinite masu. Na kraju dodajte komadice crne cokolade. Oblikujte kolacice I redajte na papir za pecenje. Pecite 10-11 minuta. Prvih 5 minuta hladjenja ostavite ih na plehu na kojem su se pekli , a onda ih sklonite na hladno dok se potpuno ne ohlade.  When I am craving sweets (which is every day, always) I try to make smart moves and cook healthy sweets. This mango cake is one of my super healthy recipes. Gluten free, Vegan, raw, but still very tasty. Try it out. For crust you will need: 1 cup walnuts 1 cup dry, soaked for half an hour in warm water, then rinced and dried For top cream you will need: 1 cup soaked and ringed cashewnuts (or almonds) 2/3 cup coconut cream 1/2 cup coconut oil 2 mango fruit juice squeezed out of 1 lemon 3-4 tbsp Maple syrup or honey Process: Step 1: In food processor blend together walnuts and apricots. Place inside of your cake pot and press gently using fingers or bottom of the spoon. Freeze until top cream is ready. (You can leave 3 tbsp of this crust a side and use later to form a small ball to garnish your cake.) Step 2: Put all cream ingredients in food processor and blend until smooth and well combined. Place over your crust and freez overnight. Step 3: Garnish with small balls made of crust dough. Or garnish any way you like.  Sirove Mango Kocke Slatko moram imati svaki dan. Nekada cak na racun slanog obroka pojedem samo kolac. Ali, u posljednje vrijeme, nastojim praviti pametne izbore i imati slatko ali u zdravoj verziji.
Ovo je jedan od takvih recepata. Bez laktoze, glutena, industrijskog secera. To ne znaci da ove mango kocke nisu ukusne :) Savjetujem da ih spremite navecer kako bi u frizideru ostale preko noci. Za ovaj recept vam trebaju neslani indijski orascici. Mozete koristiti i bademe, jeftiniji su od indijskih orascica ali ih morate oguliti. Gule se lako. Stavite ih u vrelu vodu na nekoliko minuta i prstima istisnite iz kore. Potom, ako koristite bademe, opet ih vratite u vrelu vodu makar na pola sata. Za koru vam je potrebno: 1 solja oraha 1 solja suhih ali mekanih marelica. Ako su previse suhe necete dobiti potrebnu teksturu kore. Marelice potopite u vrelu vodu, makar na pola sata. Potom ocijedite. Za mango kremu vam je potrebno: 1 solja neslanih indijskih orascica. Mozete ih zamijeniti bademima, ali ih, kao sto sam vam vec napisala morate oguliti i drzati u vreloj vodi najmanje pola sata kako bi omeksali i kako bi se mogli lijepo izblendati. Ako pak koristite indijske orascice i njih morate potopiti u vrelu vodu makar na pola sata. Razlika je u tome sto je badem jeftiniji, ali se indijski orascic ljepse blenda:) 2/3 solje kokosove kreme (kupite konzervirano kokosovo mlijeko, krema je na vrhu) 1/2 solje kokosovog ulja 2 manga (ogulite i izrezite na kriske, odstranite kosticu) Sok jednog limuna 3-4 kasike javorovog sirupa ili meda Priprema Korak1: Smeksajte zajedno orahe i marelice. Masu stavite na dno pleha i lagano izravnajte prstima i vanjskim dijelom kasike. Ako zelite ukrasiti kuglicama, poput ovih na slici, ostavite 3-4 kasike ove mase i od njih formirajte male kuglice za ukrasavanje. Korak 2: U blender stavite sve sastojke za kremu. Blendajte dok ne dobijete finu, glatku masu. Izlijte preko kore. I stavite u frizider preko noci. Korak 3: Ukrasite malim kuglicama od tijesta za koru. Ja sam svoje umakala u topljenu tamnu cokoladu. Neke sam ukrasila naribanom cokoladom, neke nikako nisam ukrasavala. Igrajte se i uzivajte u zdravom slatkisu!  Great meal to start a day with, or excellent treat after workout. Easy to make, healthy and tasty. You just need to put all ingredients in a blender and few minutes later you have it on your plate. For these protein oats pancake you will need: 1 Egg (use flex egg for vegan version) 2/3 Cup rice milk 1 tbsp Chia seeds 1 tsp Flex seeds 2/3 Cup GF oats 1/3 Cup GF flour 1/3 Cup protein powder salt Blend it all together and voila, happy days! I do not need to write that you need to bake it, right? One minute each side :) Garnish the way you like!  Proteinski Palacinci Odlicni za dobar pocetak dana ili sjajni nakon treninga. Jednostavni za napraviti a zdravi i ukusni. Sve sto trebate uraditi je da sve sastojke strpate u blender i nekoliko minuta kasnije palacinci su na stolu. Potrebno vam je: 1 Jaje (za vegansku varijantu koristite flex varijantu) 2/3 Solje rizinog mlijeka 1 Kasika chia sjemenki 1 Kasicica kombinacije mljevenih sjemenki (po zelji) 2/3 Solje GF zobenih pahuljica 1/3 Solje GF brasna 1/3 Solje proteinskog praha So Sve skupa u blender i to je to! Pecite po minut s obje strane i ukrasite po vasoj zelji.   Easy, tasty and healthy. No industrial sugar, no milk, gluten free and no baking! This amount of ingredients is enough for 8 big protein bars which easily replace your protein shake after workout. It's great in case of crazy sugar cravings too :) For base you will need: 2 Cups grounded almonds 250 gr Dates For caramel layer you will need: 250 gr Dates 150 gr Clmond butter or any other nut butter 100 ml Coconut milk (full cream) 1 Tsp Vanilla 1/3 Cup Whey protein Melted dark chocolate on top and pinch of sea salt. Method: Blend together base ingredients and place on bottom on your pan. Freeze until caramel layer is ready. In food processor blend tougher all ingredients for caramel layer, except protein powder. Mix until well combined. Then add Whey protein and mix again. Place over base. Finish with dark chocolate and sprinkle with pinch of salt which will balance the taste.  Proteinske karamel plociceJednostavno, ukusno i zdravo. Bez industrijskog secera, mlijeka, brasna i bez pecenja. Od ove kolicine namirnica mozete napraviti 8 proteinskih plocica, dovoljno velikih da zamijene vas proteinski sejk nakon treninga ili jednostavno zadovolje vasu potrebu za slatkim.
Za bazu vam je potrebno: 2 Solje mljevenih badema 250 gr Hurmi Za karamel slot vam je potrebno: 250 grama Hurmi 150 gr Bademovog putera (mozete ga zamijeniti ljesnjakovim ili puterom nekog drugog kostunicavog voca) 100 ml Punomasnog kokosovog mlijeka 1 Kasicica vanilije 1/3 Solje Whey proteinskog praha Istopljena tamna cokolada i prstohvat krupne morske soli. Postupak: Izblendajte sastojke za bazu, istresite u kalup, pritisnite s vrha kako biste povrsinu lijepo izravnali i zaledite dok spremate karamel sloj. U blender potom stavite sve sastojke za karamel sloj, osim proteinskog praha. Blendajte dok ne dobijete finu jednolicnu masu. Potom dodajte Whey protein i ponovno blendajte. Izlijte na bazu. Zavrsite s istopljenom cokoladom i po vrhu pospite malo krupne morske soli koja ce lijepo izbalanasirati okus ovih proteinskih plocica. |
AuthorFull time food lover, spare time - delicious & easy recipes creator Archives
January 2022
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