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Vegan | Raw | GF



Pink Raw Cake

14/10/2020

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Did you know that cancer cells feed on sugar? That is why a large number of medical scientists recommend "starvation" of cancer cells with a sugar-free diet as a cheaper way to treat cancer. On the other hand, healthy sugars, which our body knows to recognize and break down, give us good energy. With the goal of raising awareness about healthy lifestyles and healthy eating, I give you the idea for one great mousse cake without refined sugars, without flour, without lactose. When I make it, I usually use very small molds. If you don't have one, you can also use muffin tins.

Ingredients for:

Base:
80g of toasted hazelnuts (if you toast them yourself, peel them after toasting)
150g of pitted large dates
Teaspoon of vanilla extract
20g cocoa nibs (you have them in health food stores, you can replace them with larger pieces of hazelnuts. I put them on mainly because of the texture)

Put everything in a blender and combine. Press the mass on the bottom of the mold, level it with firm pressure with your fingertips.

Mousse:
100g of cashews (soak overnight in water, or half an hour in boiling water)
2 tablespoons coconut cream (this is the top of canned coconut milk)
3 tablespoons agave syrup, honey or maple syrup
1 teaspoon vanilla extract
2 tablespoons lemon soda
30g of cocoa butter or coconut oil
A few frozen raspberries

Drain the cashews, melt the cocoa butter and put these, as well as the remaining ingredients for the mousse, in a blender and blend well. Pour over the base and place in a fridge overnight. I decorated the cake with balls I made from the base, and I rolled some of them in beetroot powder.
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Pink sirova tortica

Da li ste znali da se stanice raka hrane šećerom? Zbog toga veliki broj medicinskih naučnika kao jeftiniji vid tretiranja raka preporučuju "izgladnjivanje" stanica raka prehranom bez šećera. 
 
S druge strane zdravi šećeri, koje naše tijelo zna da prepozna i razgradi, daju nam dobru energiju. 
 
S ciljem dizanja svijesti o zdravim zivotnim stilovima i zdravoj prehrani, dajem vam ideju za jednu sjajnu muss torticu bez rafiniranih secera, bez brasna, bez laktoze. 
Kada ga pravim, obicno koristim vrlo male kalupe. Ukoliko nemate takav, mozete koristiti i kalaupe za mafine. 
 
Potrebno vam je:

Baza: 
80 gr tostiranih lješnjaka (ako ih tostirate sami, nakon tostiranja skinite im koru)
150 gr kraljevskih hurmi bez koštica
kašičica vanilla extracta 
20 gr cocoa nibs (imate ih u trgovinama zdrave hrane, mozete ih zamijeniti krupnijim komadima lješnjaka. Stavljam ih uglavnom zbog teksture) 
 
Sve stavite u blender i sjedinite. Masu pritisnite na dno kalupa, izravnajte čvrsim pritiscima vrhovima prstiju. 
 
Mus:
100 gr indijskih oraščića (potopite preko noći u vodu, ili na pola sata u vrelu vodu)
2 kašike kreme kokosa (to je vrh konzerviranog kokosovog mlijeka) 
3 kašike agave sirupa, meda ili javorovog sirupa
1 kašičica vanilla extracta 
2 kašike soka limuna 
30g kakao putera ili kokosovog ulja 
Nekoliko smrtznutih malina
 
Indijske oraščiće ocijedite od vode, kakao puter rastopite i te, kao i preostale sastojke za mus stavite u blender pa dobro izblendajte.  Prelijte preko baze i stavite u frizider da prenoći. 
 
Kolač sam ukrasila kuglicama koje sam napravila od baze, a neke od njih sam uvaljala u cveklin prah. 
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