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Vegan | Raw | GF



Peanut Butter Tart

2/3/2018

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Hello peanut butter lovers! I have something special, refreshing and easy preparing for you.  This rich and fruity tart is glurten-free, refined sugar-free, vegan and (almost) raw!  And it’s made only with few ingredients.



Ingredients

For the crust
·       1 1/2 cups roasted peanuts (I used packed diet peanuts. You can find it in every bigger supermarket)
·       1 cup pitted dates

For the filling
·       1 pack frozen fruits. I used blueberries
·       2 tablespoons chia seeds
·       1 teaspoon vanilla extract
·       1-2 tsp honey (optional)
·       Blueberries for garnish
·       Peanut butter for topping
 
Instructions

Lightly grease a tart pan. Set aside.

Add the pitted dates and roasted peanuts to a food processor or high-powered blender and pulverize until it comes together into a "dough".

Cook your fruit  over medium heat for few minutes, until water is almost evaporated.

Mash the blueberries and stir in the chia seeds, and keep stirring for couple minutes more.. In the end add vanilla extract.

Arrange the whole blueberries over the berry jam as desired and drizzle with peanut butter. Place in the refrigerator for at least an hour to set. Slice and enjoy!
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Kikiriki tart s pet sastojaka

Za sve ljubitelje kikiriki putera, ovo je osvjezavajuci I brzi recept, kojeg cete ponavljati. Kombinacija punog ukusa kikirikija I voca koje donosi svjezinu s kremastim kikiriki puterom na vrhu bice praznik za vase nepce. Bez mlijeka, jaja, glutena i bez pecenja! I znate sta jos? Napravit cete ga sa svega 5 osnovnih sastojaka.

Potrebno vam je:

Kora: 
1 + ½ solje pecenog, neslanog, kikirikija (ja sam koristila Diet kikiriki s niskim udjelom soli. Mozete ga naci u velikim marketima, poput Binga napr.)
1 solja hurmi (odstranite kostice)

Krema:
1 pakovanje smrznutog voca. Koristila sam borovice, ako zelite probajte sa sumskim vocem ili neku drugu kombo.
2 Supene kasike chia sjemenki,
1 kasicica ekstrakta vanilije,
1 – 2  kasika meda (po zelji),
2 kasike finog, kremastog, kikiriki putera.
 
Iz pakovanja zaledjenih borovnica, ostavite pola solje sa strane. Trebat ce vam za ukrasavanje.
Priprema:

Korak 1
Kokosovim uljem lagano namastite pleh. Ja sam koristila vise malih kalupa za tart, vi mozete obicni, samo da ne bude onaj veliki jer vam masa nece biti dovoljna za njega. Ukoliko nemate pleh za tart onda koristite drugi manji pleh po vasem izboru. Mozete ga obloziti I papirom za pecenje radi lakseg vadjenja I rezanja.

Korak 2
U blenderu smiksajte kikiriki I hurme. Ubrzo ce masa postati poput mase za kuglice. Istresite na pleh I prstima pritisnite na podlogu I rubove. Dobro stisnite i izravnajte.

Korak 3
Na srednjoj temperaturi, u srednje veliku serpu, istresite voce. Kuhajte nekoliko minuta dok voda ne ispari gotovo u potpunosti.

Korak 4
Dodajte chia sjemenke, kuhajte jos 1 - 2  I izblendajte borovnice. Ako nemate rucni blender, da ne biste stvarali nered u kuhinji, koristite kasiku za pire krompir J

Korak 5
Dodajte ekstrakt vanilije i ukoliko zelite med. Promijesajte i istresite na koru. Po vrhu poredajte cijele borovnice koje ste ostavili sa strane I ukrasite kikiriki puterom.
Drzite u frizideru najmanje sat vremena prije posluzivanja. 
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    Full time food lover, spare time - delicious & easy recipes creator

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