This cake is inspired by @fastingonfruit. I made same changes, but I also made it so many times and I believe you should try this recipe for few reasons: It is #delicious, #easy and fast to make and also #Vegan and #Paleo guys! So here is what you need to make it Base: 1 cup almond flour (or if ground almonds) 4-5 Tbsp maple or agave syrup (somethimes I use honey) Peanut butter layer: 1 cup peanut butte 2-3 tbsp maple syrup or other sugar replacement Top layer: 2 bananas 2 cups od fruits (You can use frozen or fresh fruits, and You can use single or mixed fruits if you like) 1 handfull of fruits extra for topping Process: Mix toghether almond flour and sweeetaner and press the base on the bottom of your cake pan. (For this amount of ingreadinats you have to choose small cake pan) Bake on 180C for 20 minutes in preheated oven. While baking the base, make top layers. For this version I use peanut butter layer, but if you want lighter and more fruity taste you can avoid this layer completely! To be honest, most of the times I avoid it too. But if you want to keep peanut butter layer, you just mix it with sweetener and melt it toghetger in the microwave for 20 – 30 sec. Spread it on baked base. For fruit layer put bananas and other fruits into food processor and blend it togheter. Put on top of your cake and add some whole fruits into mixture. Bake for 40 minutes on 180 C Let it cool for couple of hours. I usually make in the evening so I can have it first thing in the morning! Dijetalne vocne kocke Ovaj kolac je inspirisan radom kreativne @fastonfruits. Ja sam izmijenila neke stvari I napravila ga mnogo puta do sada. Prekrasan je, jednostavan I brz za napraviti I ne sadrzi brasno, jaja, mlijeko, industrijske secere – dakle jedite ga bez grize savjesti! Uz to, treba vam svega nekoliko sastojaka.
Evo sta vam je potrebno za koru: Solja bademovog brasna (ili solja mljevenih badema) 4-5 kasika javorovog, agavinog sirupa ili meda Za sloj s kikiriki puterom vam je potrebno 1 solja kikiriki putera 2-3 kasike javorovog, agavinog sirupa ili meda. Sta god imate Za gornji sloj: 2 banane 2 solje voca (mozete koristiti svjeze ili smrznuto, jednu vrstu ili miks razlicitog voca) +1 šaka voća za top sloj Kako ga spremate: Izmijesajte bademovo brasno I odabrani zasladjivac, prstima pritisnite na dno kalupa I pecite na 180 C, 20 minuta. Za ovu kolicinu vam je potreban mali pleh. Sto nije losa varijanta jer su ovo kolaci koji su jedu svjezi I svakako vam je bolje da testnu varijantu radite u malim kolicinama. Ja obicno pravim male kolicine jer kuham svakodnevno I ne volim bacati hranu. S druge strane, volim da je sve uvijek svjeze. Nastavimo s receptom, Dok se kora pece pripremite gornje slojeve. Najprije sloj s kikiriki puterom. Za njega vam je potrebno pomijesati kikiriki puter I odabrani zasladjivac, rastopiti to u mikrovalnoj na 20 – 30 sekundi I premazati preko ispecene kore. Ali, ako ne volite kikiriki puter ili jednostavno zelite manje kaloricnu varijantu kolaca s izrazenim vocnim okusom, onda potpuno izbacite kikiriki sloj. Da budem iskrena I sama to cesto radim. Vocni sloj je tek prejednostavan: Samo smiksajte banane I drugo voce I prelijte preko kore (ili preko sloja s kikiriki puterom ako ste ga zadrzali) I sve skupa pecite na 180 C - do 40 minuta. Hladite nekoliko sati. Ja ga obicno pravim uvecer kako bih ga mogla jesti odmah ujutro.
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AuthorFull time food lover, spare time - delicious & easy recipes creator Archives
January 2022
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