Oatmeal Peanut butter breakfast bars

I had two pieces for breakfast. At first it seems like a small portion , but if you wait for 20 minutes you will notice how full you are. Oats need some time to spread inside the belly and also give you good energy to start your day. Save a slice for afternoon tea as well. 
 
 
Dry Ingredients
1 cup rolled oats
1/4 cup nut flour (I use sesame flour) 
1 tsp cinnamon
1/4 tsp baking powder
1/4 tsp baking soda
pinch of salt
 
Wet Ingredients:
3-4 tbsp coconut oil (melted)
2 eggs
2 heaping TBS  honey
1/4 cup peanut butter
1/2 tsp vanilla
1 apple (shredded)
 
Instructions
Preheat oven to 180C and line a small pan with parchment paper. 
In a medium bowl, mix together dry ingredients. Set aside.
In a second bowl beat the eggs and add the rest of the wet ingredients mix until combined. 
Pour the wet ingredients into the dry and mix well.  Use a rubber spatula to fold in the apple. Spread the mixture into the pan. Bake for 25 minutes or until golden brown. Let cool before cutting into bars. 

​Ploške sa zobenim pahuljicama i kikiriki puterom

Idealne za doručak ili popodnevni čaj. Mogu biti i dobar, energetski medjuobrok. 
Za dorućak pojedem dvije. Isprva se čini kao premalo, alo nakon 20tak minuta stomak je pun i sretan! Zobenim treba dati malo vremena da se aktiviraju. 
 
Suhi Sastojci: 
1 šolja zobenih pahuljica (koristim solju za bijelu kafu, cc 200 mll)
1/4 šolje brasna po vašem izboru (ja koristim bademovo ili susamovo) 
1 kašičica cimeta
1/4 kašičice praška za pecivo 
1/4 kašičice sode bikarbone 
prstohvat soli 
 
Mokri Sastojci:
3-4 supene kašike kokosovog ulja (u tečnoj formi)
2 jaja 
2 velike kašike meda 
1/4 šolje kikiriki putera 
kašičica arome vanilije 
jabuka (izrendati)
 
Postupak:
 
Rernu zagrijte na 180C i papirom za pečenje obložite manji pleh. Moj je promjera 23:13 
U jednu zdjelu sjedinite sve suhe sastojke. U drugoj naprije umutite jaja, pa dodajte i ostale mokre sastojke. Jabuku dodajte na kraju. Pecite 25 minuta ili dok ne porumeni. 
Režite na ploške tek kada se ohladi.