Dates-Caramel Bars

Only 5 ingredients and 10 minutes tops to prepare! Dates - caramel bars. So yummy + raw, vegan & gluten free! 

Base:

1 cup pitted dates
1/2 cup almond 
pinch of salt 

Blend it together - that is your base. 

Caramel layer: 
1 cup pitted dates 
4 tbsp coconut oil 
4 tbsp almond or hazelnut butter 
1 tsp vanilla extract

Blend it well and spread on the base. Freeze for half an hour before serving. 

Cocoa nibs on top (optional) 

Karamel plocice s hurmama

Samo 5 sastojaka i maksimalno 10 minuta za pripremu. Vrlo ukusne a super zdrave. 

Za bazu:

1 solja ociscenih hurmi 
1/2 solje badema 
malo soli 

Izblendajte zajedno i imate bazu. 

Za karamel fil:

1 solja ociscenih hurmi 
4 kasike kokosovog ulja 
4 kasike bademovog ili putera ljesnjaka 
1 kasika vanilla extrakta

Izblendajte i premazite preko baze. 

Stavite u led ili frizider makar na pola sata prije serviranja. 

Ljuspice sirovog kakaa za serviranje (po zelji)